VO2 Max Calculator
Based on 6-Minute Walk Test
Your VO2 Max
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mL/kg/min
Interpretation
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About VO2 Max
VO2 max is the maximum rate of oxygen consumption measured during incremental exercise. It's a key indicator of cardiovascular fitness and aerobic endurance.
Formula Used:
VO2max = 12.701 + (0.06 × walk distance) – (0.732 × BMI)
Note: This calculation is based on the 6-minute walk test and has a standard error of ±2.91 mL/kg/min. For clinical or precise measurements, consult with a healthcare professional for laboratory testing.