PumpFiction: High-Volume Hypertrophy Training

Welcome to the ultimate muscle pump experience.

PumpFiction isn’t just a workout — it’s a full-blown hypertrophy mission.
Built for those ready to chase the pump, sculpt dense muscle, and push past their limits, this program blends old-school bodybuilding grit with modern science-backed volume strategies.

If you’re ready to fill out your frame, drive serious hypertrophy, and train like the golden-era legends, PumpFiction is your next chapter.

What You Get:

• Precision-Designed Training Splits:
  High-frequency, high-volume sessions tailored to maximize mechanical tension, metabolic stress, and muscle damage — the trifecta of growth.

• Pump-Centric Accessory Work:
  Advanced techniques like supersets, drop sets, tempo controls, and extended sets.

• Built-In Progression System:
  Each week compounds your gains with escalating intensity and recovery-smart design.

• Full Warm-Up and Recovery Guides:
  Stay injury-free and dominate every session.

Ideal For:

✅ Intermediate to advanced lifters
✅ Clients focused on muscle size, symmetry, and aesthetic development
✅ Those who thrive under high volume and crave the feeling of a true muscle pump

Training Details:

• 5 Days per Week

• 60–75 Minute Sessions

• Gym Access Recommended (Dumbbells, Barbells, Machines)

Because building muscle isn’t fiction — it’s a process.